I really appreciate your dedication and efforts to download this book that is intended for guiding and motivating some other individuals.
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Natalie Kordon is the pen name of the author and is a Sports Nutritionist who specializes in helping people change their relationship with food and create life-long,
healthy habits. She is the founder of program Health and Habits, best-selling author of over 10 books. Her areas of expertise include recipe development and holistic health. She personal goal is to share how healthy food and good habits have changed her life.