электронная
179
16+
Run and remember

Run and remember


5
Объем:
99 стр.
Возрастное ограничение:
16+
ISBN:
978-5-4496-4702-3

О книге

In the spring of 2017 Dmitri Voloshin ran 230 km along the sands of the Sahara desert during the ultramarathon Marathon Des Sables. He put on paper all his impressions about the training, the desert and the atmosphere of the race. In this book you will learn how to run 230 km in the Sahara desert, how to make the Bedouins laugh, what is the taste of the last sip of water, if socks can stand upright, why not eat bugs, and what stitches are best to sew a corn.

Отзывы

Гость

Снова поверил в себя и начал бегать. Системный подход - вот что важно в любом вопросе!

21 марта 2019 г., в 9:57
Alex

Super!

20 марта 2019 г., в 14:14

Автор

Dmitri Voloshin
Dmitri Voloshin
Dmitri Voloshin is an amateur sportsman from Moldova, who has participated in prestigious international-level competitions, such as IronMan, Ottillo, Comrades ultramarathons and many others. Dmitri thoroughly describes his impressions and emotions from the competitions in his personal blog: http://voloshin.md/en/, which has quickly become very popular even among those who do not practice sports. Many of Dmitri Voloshin’s posts hit the top publications on specialized websites.