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Оглавление - Replacing bad habits with skill development
Without willpower, suffering, or visiting a specialist
- Instead of an Introduction
- What Will We Do and How Does It Work?
- What makes neopsychotechnology different?
- The Principle
- Preparation
- Chapter 1. Why Replace Rather Than Delete?
- How is the ΝΕΟѰ method different from others?
- Why replace rather than eliminate?
- Chapter 2. How to correctly indicate what to replace with what?
- False goals
- What about exercise, workouts, sports?
- Do morning exercises within one minute
- How advertising works
- Correct phrases
- Foundation
- Chapter 3. Getting started
- Parallel work with prayer beads
- What problems may arise when overcoming drug and alcohol addiction?
- Creating a malware replacement room
- Box of Secrets
- Chapter 4. Tips
- Don’t make a cult of bad habits
- Don’t drink out of grief
- Catch your temptations
- Tricks against overeating
- If you feel like smoking
- Chapter 5. Tricks: what you can and can’t do
- Become a genius?
- Become famous?
- Utilities that work without subconscious tuning
- If you’re afraid your brain will mess everything up and won’t understand you
- There’s no panacea
- How to Check Your Intentions?
- Chapter 6. What are dreams?
- Rules for sleep
- What You Must Do
- Chapter 7. How to Distinguish Good from Evil?
- Chapter 8. Training Luck
- Why Doesn’t the Population Grow in All Countries?
- Preparation for Luck Training
- Luck Training Amplifier
- Pure Luck Test
- Social Luck Test
- Final program
- Chapter 9. The future of neopsychotechnologies
- A bit of history
- Now about the future
- How to make such games free?