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Оглавление - Unlimited Memory
How to Train Your Brain to Learn Faster and Remember More
- Unlimited Memory
- How to Train Your Brain to Learn Faster and Remember More
- Introduction
- Chapter 1 — All the basics you need to know about your mind and memory
- Benefits of being in good mental shape
- Chapter 2 — Attention, concentration, and Interest
- Exercise to improve your Attention
- Improve your concentration
- Exercise
- Build up your interest
- Chapter 3 — Build up your mental Power
- Exercise 3
- Exercise 4
- Chapter 4 — How to Improve Your Memory with Mind Exercises, Devices, and Tricks
- Chapter 5 — Change your Lifestyle to improve your Brain’s capacity
- Chapter 6 — Eat a brain-boosting diet
- A couple of Recipes you should try out!
- Blue Banana Shake
- Black wheat berries
- Sherry Green Mushroom Salad
- Conclusion