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Оглавление - To be happy is allowed
For women
- Summary
- Preface
- About the book
- I. Woman is a universe with its distinctive features and beautiful moments of life in it.
- Woman is a heart of a family
- The art of living and loving like a woman
- Have woman and man got different self-esteem?
- Is it good to be a self-sufficient woman? Different sides of self-sufficiency
- How big is woman’s responsibility
- A woman and a man are two universes, each one with their own expectations and principles
- Responsibility or simple ways to become happy without others help
- The art of seduction and flirtation
- We all come from a family: we were born in it, later we create it ourselves
- II. Working on your inner world is one of the basics of happiness
- Meeting with your inside little girl
- The ability to feel helps you understand yourself and others better
- “Namaste” practice
- Self-acceptance and acceptance of your life is the key to happiness
- Firgiveness is a blessing
- Fear of change — what can I do? 10 main fears
- Expand of your comfort zone
- Many of us are afraid of the thought “what if I’m not loved”
- We are masters of our condition and well-being
- Ask yourself a question: “What do I want?”
- How do you respond to difficulties?
- Live in the present and dream
- Ability to be here and now
- III. Taking care of your body and showing gratitude to it, is the way to be a happy woman
- Changes in life begin with accepting your body
- Meaning of women’s yoga practices
- Quick and effective yoga tips for well-being
- Massage is one of the ways to relax, improve your health and become closer to each other
- “Smile” Practice
- Life goes on, no matter what
- The magic of gratitude
- Conclusion
- Supplement
- Recommendations which will help you to attract money into your life: put in a ruble — take a thousand
- How to make a money path!
- Commands