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Оглавление - The Mind Workshop
Samples of the Best Techniques for Intellectual Development. Part 1
- Annotation
- Introduction
- Memory: The Key to Effective Learning and Development
- Physical Manifestation of Memory
- The Ability to Retrieve Information from Memory
- Children’s Memory
- Chain of Associations
- Technique for Remembering Names
- Body as a Memory Storage
- Weights for Your Caterpillar Tracks
- Memory Improvement Techniques
- Exercise: Memorize a List in 3 Seconds
- Main Tools for Improving Memory
- Practical Application of Memory Methods
- Parting Words
- Advanced Methods for Advanced Users
- Practical Assignment
- Time for Memorization
- Stories of People Professionally Using Memory
- To evaluate the usefulness and effectiveness of the memory techniques you’ve learned, ask yourself the following questions
- TRIZ — Theory of Inventive Problem Solving
- What is TRIZ used for?
- How TRIZ works — a generalized algorithm
- Questions for the TRIZ reader — how would you solve the following problems?
- Levels of Invention Complexity
- Basic TRIZ Tools for Beginners
- Examples of TRIZ Application
- Task: Create a new type of sticky notes that can be easily attached and detached without damaging the surface
- Levels of Invention Complexity
- Basic TRIZ Tools for Beginners
- Task: Improve a coffee cup for home use
- Here are a few more interesting examples of TRIZ application
- 40 techniques for eliminating technical contradictions with brief explanations and examples
- For effective use of these techniques, it is recommended to:
- Having become a TRIZ master, you will be able to:
- Tasks to solve
- Practice applying TRIZ in everyday life
- Examples of TRIZ application at a professional level
- Evaluate your experience with TRIZ by answering the following questions
- NLP: Managing Emotions and States
- Examples of NLP application
- The Forer Letter (Barnum Effect)
- Name «Reading» Technique: A Detailed Guide for Beginners
- Technique for managing experience perception to achieve success
- Basic level of NLP mastery
- Advanced NLP methods for advanced users
- Practical assignment
- Examples of famous people who used NLP techniques or were associated with this practice
- Effectiveness Assessment
- Systems Thinking: The Art of Seeing the Whole
- The Principle of Oscillations
- The Interconnection of Cause and Effect
- Correlations
- The System Around Us
- In the case of a bank
- Question
- Balancing Feedback
- Examples with sparrows, lakes, etc.
- Broken Windows Theory
- The Problem of Part and Whole
- Education
- Examples of successful application of the methodology in real life
- Effectiveness check
- Speed Reading: The Art of Effective Information Absorption
- How does speed reading work?
- Reading algorithm
- First Level of Speed Reading
- Analogy with Foreign Language Perception
- Pointer Reading Technique
- Practical Assignment
- Important Note: Avoid Re-reading
- Second Level of Speed Reading
- Third Level of Speed Reading: Reading Pages
- What Can Be Achieved at the Basic Level
- Advanced Methods for Experienced Users
- What Can Be Achieved at the Professional Level
- Several Inspiring Stories About People Who Achieved Amazing Results Thanks to Speed Reading
- Practice
- Evaluation Questions
- Final Thoughts
- Critical Thinking: The Art of Rational Analysis and Information Evaluation
- Greening and Internal Hygiene: How Environment Shapes Our Behavior and Thinking
- Organ Donation: How Policy Affects Public Behavior
- Trust in Words: Complexities of Verbal Communication in Research and Business
- Coincidence of Success and Expectation: Traps of Causal Relationships
- Logic of the West vs. the East: Fundamental Differences in Thinking
- Age of Dilettantes: Deep Understanding in an Era of Broad but Superficial Knowledge
- Heuristics: The Art of Cognition and Decision Making
- Fundamental Attribution Error and Observer Effect: How We Err in Assessing Causes of Success and Behavior
- Observer Effect
- Our Memory and Perception of Reality: Distortions and Illusions
- Cause and Effect: How Our Brain Deceives Us
- Principle of Sunk Costs: The Trap of Past Investments
- Principle of Unused Opportunities: The Price of Our Decisions
- Fear of Loss: Why We Value What We Have So Much
- Probability Theory and Decision Making: From Maternity Hospitals to Gambling
- Application of Probability Theory in Real Life
- Practical Task
- What Will Basic Mastery of Critical Thinking Skills Give
- Advanced Methods for Professionals
- Practice in the Near Future
- Evaluate Your Experience
- Creative Thinking: The Art of Creating Something New
- Creative thinking: the key to innovation and progress
- Main tools for developing creative thinking
- Circle of Power: a technique for activating creative state
- Walt Disney’s Creativity Strategy: The Three-Chair Method
- Mind Maps: A Powerful Tool for Creative Thinking and Information Structuring
- Two brain hemispheres and ambidexterity: a path to enhancing creativity
- Practical task Try to apply creative thinking to solve the following task
- Advanced creative thinking methods for advanced users
- Examples of famous people who used specific methods of creative thinking to achieve outstanding results
- To evaluate the effectiveness of the studied creative thinking methods, answer the following questions
- Profiling: The Art of Reading People
- Basic profiling tools for beginners
- Example of using profiling step by step
- Practical task for the reader
- Lie Detector: Myths and Reality
- Types of lie detection
- Critical Thinking in Body Language Interpretation
- Importance of critical thinking
- Comprehensive approach to behavior analysis
- «Silent knowledge» technique
- Differences in behavior of guilty and innocent during interrogation
- Practical approach to profiling
- Psychotypes and their influence on behavior
- What even basic profiling skills can give
- Advanced profiling methods for advanced users
- What professional profiling skills give
- Suggestion to return to tasks
- Training profiling skills
- Exercises for developing profiling and lie detection skills
- Examples of using profiling
- Conclusions and usefulness assessment
- Social Engineering: The Art of Manipulating Human Behavior
- What is it used for?
- How does it work — a generalized algorithm?
- Example of using social engineering step by step
- What is social engineering
- Phishing
- Social networks as an all-seeing eye
- Social engineering methods in intelligence
- The scale of the problem of social engineering and information security
- Interesting and illustrative cases of social engineering
- Intriguing examples where individuals, using predominantly social engineering, achieved impressive results
- What basic understanding of social engineering will give
- What professional mastery of social engineering will give
- Practice
- Several impressive stories about people who used social engineering at a professional level
- Evaluation questions
- Hypnosis: A Journey into the Depths of the Subconscious
- How does hypnosis work?
- Why is this useful, where can it be applied
- Making a person do anything
- Metaphors
- Experience of suggestion
- The power of beliefs
- Visual hallucinations
- Structuring amnesia
- Analog marking
- Do you know that trance is approximately equal to 2 hours of sleep?
- Bandler and his sleepwalker
- Arm catalepsy
- Experiments
- Milton Erickson’s triple spiral for suggestions
- Automatic writing
- Overloading representative systems — an elementary way to enter trance quickly
- Example of using hypnosis step by step
- Practical task — changing modalities
- What basic use of hypnosis will give
- What professional use of hypnosis will give
- Several impressive stories about the professional use of hypnosis
- Evaluate your experience of getting acquainted with hypnosis
- Mathematics: The Key to Understanding the World and Developing Thinking
- Mathematical Room with Calculations: Intuitive Problem Solving and Creative Approach to Mathematics
- Learning Solutions: Effective Methods for Developing Mathematical Skills in Children
- Checking Correctness: An Intuitive Method for Evaluating Mathematical Solutions
- Cones for Mathematics: Visualization of Numbers and Calculations
- Effective Methods for Quick Calculations
- What basic learning of calculation skills will give
- Methods for advanced users
- What professional learning of calculation skills will give
- Several inspiring stories about people who achieved amazing results thanks to their outstanding mathematical abilities
- Now let’s evaluate how useful this introduction to methods of studying mathematics was
- Intuition: The Key to Unlocking the Hidden Potential of Thinking
- How does intuition work?
- What is intuition
- Story about traffic counting at Vykhino platform: The triumph of intuitive statistics
- Body thinking: The hidden language of our subconscious
- The phenomenon of «Savant Syndrome» as a window into the possibilities of the subconscious
- Automatic responses of parts: An innovative method of communicating with the subconscious
- Design Human Engineering (DHE) — An Innovative Approach to Intuition Development and Self-Knowledge
- Communicating with Leaders: An Innovative Method of Accessing Intuitive Knowledge
- Basic tools for beginners
- Example of using intuition step by step
- Practical task for the reader
- What can a person with a basic level of intuition do?
- Advanced methods for experienced practitioners
- What can a person with a professional level of intuition do?
- Several stories about people who successfully used Design Human Engineering (DHE) techniques and developed intuition at a professional level
- Intuition training
- Questions for self-analysis and assessment of the potential impact of intuition development
- Conclusion
- Appendix: Recommended Literature for In-Depth Study