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Оглавление - «Motivation 2.0: The Path to Success»
Alexander Chichulin
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Part I: Introduction
Chapter 1: Why do you need motivation?
Chapter 2: Setting Goals
Chapter 3: Defining and Selecting Goals
Chapter 4: Ways to structure Goals
Chapter 5: Developing an action plan
Part II: Motivation Methods
Chapter 6: The role of visualization in achieving Goals
Chapter 7: Visualization Techniques
Chapter 8: Applying Visualization to Everyday Life
Chapter 9: Positive Thinking: The Value for Motivation
Chapter 10: Overcoming Negative Thoughts and Obstacles
Chapter 11: Practical Strategies for Positive Thinking
Chapter 12: Developing a concrete action plan
Chapter 13: Time Management and Prioritization methods
Chapter 14: Managing resources to achieve Goals
Chapter 15: Overcoming Procrastination: Understanding the Causes
Chapter 16: Anti-Procrastination Techniques
Chapter 17: Creating a Productive Work Environment
Chapter 18: Self-assessment and encouragement and its significance
Chapter 19: Techniques for Developing a Positive Attitude towards Yourself
Chapter20: Ways to encourage yourself to achieve your goals
Part III: Applying Motivation to Life
Chapter 21: Motivation in Work and career
Chapter 22: Developing professional skills and achieving success
Chapter 23: Motivation in Learning and Self-education
Chapter 24: Effective Learning and Memorization Techniques
Chapter 25: Practical Tips for maintaining a Healthy lifestyle
Chapter 26: Motivating Relationships and Achieving Harmony
Chapter 27: The Importance of Motivation for Personal Happiness
Conclusion: The path to solid motivation
· Repeating key principles of motivation
· Parting words to readers on their way to success
List of recommended literature