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Оглавление - Against easy money
True freedom is born of pain, boredom, and discipline
- Introduction: The truth they won’t sell you. A manifesto against sweet lies
- Enemy 1. Merchants of Illusion and the Cult of Success
- Enemy 2. The Internal Saboteur. The Biology of Lying Down
- Chapter 1: The Illusion of Lightness
- The illusion of lightness
- The illusion of control: why we believe in fairy tales
- The price of illusions: what you lose when chasing mirages
- Chapter 2: Work is not a curse. How biology makes you strong
- Friction: the only path to growth
- Discipline: your inner mammoth
- Chapter 3: The Value of Pain and Boredom
- Patience: the currency of mastery
- Monotony: the path to perfection
- Pain: a catalyst for growth
- Chapter 4: A New Formula for Success
- Skill: your foundation
- Freedom: your reward
- Chapter 5: How to live without illusions, but with hope
- Acceptance: the first step toward freedom
- Responsibility: your strength
- Meaning: your compass
- Conclusion: Manifesto against easy ways
- A manifesto against easy ways is a manifesto for life