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Оглавление - 12 Chakras. Unleashing inner power. The practical guide
- CONTENTS
- Whirlwinds Gone Wild: When Your Chakras Spin Out of Control
- Ask yourself
- Your Chakra Control Panel: Where Energy Meets Reality
- Your Chakra Handbook: Unlock Your Inner Radiance and Live a Vibrant Life!
- What Awaits You? A Symphony of Self!
- Get Ready To
- Part I: Dawn of the Inner Sun
- Chapter 1: Whispers of Stardust: An Introduction to Your Chakras
- Chapter 2: Ancient Whispers: Tracing the Roots of Chakra Wisdom
- Chapter 3: The Alchemy of Transformation: Chakra Healing
- Why Heal Your Chakras?
- The Art of Chakra Healing
- Chapter 4: The Breath of the Universe: Prana — The Source of Life Force
- Chapter 5: The Sacred Dance of Energy: Unveiling the Purpose of Prana
- Rivers of Life: Navigating the Nadis, Your Body’s Energy Highways
- Breathing in the Breath of Life: Prana-Boosting Practices
- Chapter 7: A Symphony of Light: Balancing Your Chakras
- Chapter 8: Misty Misconceptions: Dispelling the Myths of Chakra Healing
- Chapter 9: The Silent Scream of Your Chakras: Recognizing the Blocks
- Chapter 10: Rhythms of Transformation: How Long Does Chakra Balancing Really Take?
- Chapter 11: The Soul’s Color Code: Unveiling the Chakra-Color Mystery
- Chapter 12: Cracking the Light Code: The Symbolism of the Chakras
- A Symphony of Symbols
- Chapter 13: Beyond the Rainbow: Seven Chakras or Twelve — Two Paths to Wholeness
- Part 2: Unveiling the Chakras
- A Mysterious Dance of Energy
- A Tapestry of Traditions
- The Esoteric Significance
- Chapter 1: Calculating Your Chakra Blueprint
- The Secret Rhythms That Shape Your Life: Unlocking the Power of Your Bio-Clock
- The Three Bio-Rhythms: A Symphony of Self
- The Cosmic Clocks Within: Sun, Moon, and the Rhythm of Your Being
- The Symphony of You: Unlocking Your Chronal Potential
- Cracking the Chronal Code: Unlocking Your Chakra Blueprint
- Decoding Your Energetic Blueprint: The Chakra Birthday Key
- The Calculation: Unveiling Your Chakra Signature
- Decoding Your Energetic Blueprint: Physical Circuit Characteristics
- The Emotional Circuit: Decoding the Dance of Your Heart and Will
- The Intellectual Circuit: The Symphony of Thought and Expression
- The Symphony of Self: Understanding Your Energetic Blueprint
- The Practical Magic of Circuit Analysis
- Decoding Your Energetic Blueprint: The Capacity of Your Chakras
- The Physical Circuit: Root and Sacral Chakras — Foundations of Being
- The Emotional Circuit: Solar Plexus and Heart Chakras — The Crucible of Relationships
- The Intellectual Circuit: Throat and Third Eye Chakras — Expressing Your Authentic Truth
- Unleashing Your Inner Dynamo: What Knowing Your Energetic Potential Can Do For You
- The Goldilocks Chakra: Not Too Much, Not Too Little, But Just Right?
- Muladhara: Your Root, Your Foundation, Your Earthly Anchor
- Unblocking Your Root
- Svadhisthana: The Sacral Chakra — Where Your Sweetness Resides
- Manipura: The Solar Plexus Chakra — Igniting Your Inner Fire
- Anahata: Where the Heart Blooms
- Vishuddha: The Throat Chakra — Speaking Your Truth
- The Third Eye: Your Gateway to Inner Wisdom (Ajna Chakra)
- The Crown Jewel: Unveiling the Mysteries of the Sahasrara Chakra
- Beneath the Root: Discovering the Earth Star Chakra
- Beyond the Rainbow: The Soul Star Chakra — Your Gateway to Cosmic Consciousness
- The Ninth Chakra: Your Stellar Gateway
- The 10th Chakra: Your Universal Gateway — Stepping Beyond the Known
- The Eleventh Chakra: Your Divine Gateway
- Part 3: Chakra Balancing and Harmonization
- Chapter 1: Why Balance Your Chakras? Unlocking Your Full Potential
- Chapter 2: Balancing and Activating Your Chakras: The Breath of Life — Prana
- Cosmic Breath: Inhaling the Universe — A Prana-Charging Meditation
- Sonic Alchemy: Awakening Your Chakras with the Power of Sound
- Unleash the Magic Within: The Power of Crystals
- Awakening the Senses: Aromatherapy and Your Chakras
- Igniting Your Inner Fire: Chakra Activating Affirmations
- Igniting Your Inner Fire: Chakra Activation Visualizations
- Digital Fog and Chakra Glow: Maintaining Balance in a Tech-Saturated World
- Awakening the Rainbow: A 13-Day Chakra Activation and Balancing Plan
- Weaving Your Reality: Crafting Your Personal Chakra Practice
- Epilogue: The Journey Continues