Inga Kazancheva is a philologist, translator, member of Russian Writers’ Union, and author of 5 books in Russian and German. She presents her first book in English. The author shares her memories and easy methods of preparing traditional Adyghe dishes — worldwide known as Circassians. Inga Kazancheva encourages readers to return to time-tested Grandma’s recipes and create happy, healthy, and high-energy life.