Aleksandra Ezhova is a swimming coach, sports psychologist, first-category judge, and a unique specialist in overcoming aquaphobia. She developed a method for overcoming aquaphobia that combines psychological techniques with practical sessions, as well as a program for developing and correcting self-efficacy and its components in swimmers aged 10—17. The author is actively engaged in research in the field of sports psychology, swimming training methods, and promoting a healthy lifestyle.